Everyone can experience anxiety at different times in their lives. Normal day to day anxiety such as sitting exams, going on a first date, having to speak in public or walking down a dark lane at night can evoke feelings of nervousness, uneasiness or worry. This type of anxiety is considered helpful as it makes you more alert to the circumstances. When the anxiety becomes more persistent and begins to take over a person’s live then it can become a problem.
by Pauline Mc Cormack at .
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