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Fibromyalgia

Fibromyalgia

Fibromyalgia is a chronic disease characterised by severe muscular pain, tiredness, stiffness and achy sensations, often sufferers can initially feel it is all in their heads because of the lack of concrete diagnosis. Fibromyalgia is thought to affect 1-2% of the population, predominantly occurs in women and is a syndrome which affects the suffers pain receptors. Research is indicating that a decrease in energy production may be causing the pain as opposed to inflammation.

Hay Fever (Seasonal Allergic Rhinitis)

Hay Fever (Seasonal Allergic Rhinitis)

With a change of season around the corner, we are coming into the summer while some of us are looking forward to the sunshine and holidays for people who suffer from hay fever it can be a dreaded time of the year. Hay fever is an allergic response to different allergens including pollen, cigarette smoke, chemicals, dust, food and chlorine. The allergens start an immune response in the body leading to too produce antibodies.

10 Things You Could do to Create a Happier Day

10 Things You Could do to Create a Happier Day

How you start your day can have an effect on your mood and form. Developing strategies to wake up happier and reprogramming your early morning habits to create positive experiences in the morning can set you up to have a happier day. Here are some suggestions you could incorporate into your daily routine to create happier thoughts to start your day off with.

Male Infertility

Male Infertility

Men don’t always hear their biological clocks ticking the same way as Women and often believe that they have the power to fertilize right up until their demise. However research is now showing that this isn’t the case. Men’s power to fertilize begins to fade in their fifties so the importance of men taking care of their reproductive health is as important as women looking after theirs.

What to expect after an Acupuncture Session ?

What to expect after an Acupuncture Session ?

This can be a difficult question to answer from a general perspective. People’s experiences can vary from a deep sense of well-being and relaxation to the onset of a healing crisis which can be uncomfortable. Often people’s expectations of acupuncture can be quite high and sometimes people think it is a miracle cure. It is important for people to understand that everyone’s response is individual.

Menopause ‘The Second Spring’

Menopause ‘The Second Spring’

Going through the Peri-menopause phase can be considered a crazy phase in a woman’s life. The transition from the pre-menopause to the post-menopause of a woman’s menstrual history can be a roller coaster experience. During this time a woman’s body goes through many changes as the three key sex hormones in the body – oestrogen, progesterone and testosterone begin to decline, the body stops ovulating and the period stops.

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